Ovulation Calculator
Estimate ovulation by subtracting the luteal-phase length from your usual cycle length. The period start is cycle day 1. This is educational timing information, not contraception or a guarantee of fertility. Calculate it clearly with Figur.
How the ovulation calculator works
Estimate ovulation by subtracting the luteal-phase length from your usual cycle length. The period start is cycle day 1. This is educational timing information, not contraception or a guarantee of fertility.
Method and assumptions
Figur applies straightforward arithmetic to the values you enter. The calculation runs locally in your browser and is not stored.
- The result depends on accurate inputs and units.
- External factors, fees, taxes, or rules not requested by the calculator are not included.
- Use the result as a planning estimate and verify any high-stakes decision.
Sources and references
No external data source is required: this calculator uses standard arithmetic and the values you enter.
Worked example
A period starts 2025-01-01, with a 28-day cycle and 14-day luteal phase.
Estimated ovulation is January 14, 2025 (cycle day 14).
Frequently asked questions
Can I use this to prevent pregnancy?
No. Ovulation can vary; use a reliable contraceptive method and speak with a clinician for guidance.
What is the fertile window?
Sperm can survive for several days, so conception may be possible in the days before and around ovulation.
Related calculators
- Peptide Dose Calculator
Continue with peptide dose calculator for another part of the same decision.
- BMI Calculator
Continue with bmi calculator for another part of the same decision.
- Daily Calorie Calculator
Continue with daily calorie calculator for another part of the same decision.
- Body Fat Calculator
Continue with body fat calculator for another part of the same decision.